All i can say now is that i am freakingly tired and in pain.
I sprained my ankle once again right after naffa test.
I actually thought it will be best for me to take the test next week in view of my sprained ankle. But i have decided to proceed with it. I am quite pleased with my results of getting a SILVER in view that i have to jog and run with SHARP PAIN after the 3rd round in 2.4km run. You know......like the moment you step on the ground you will feel an unbearable pain.
a
Let's see the breakdown of my naffa score.
Sit-ups 48 5pts
Standing broad jump 231cm (my personal best, wow i didn't know i can jump that far in fact) 3pts
Sit and reach 61cm 5pts
Pull-up 7 3 pts
Shuttle run 10.6s (that's freakingly slow, i did 10.2 before) 2pts
2.4km run 12min 00s 2 pts
total score 20pts
acceptable for me though when you know u did your best even though you are in deep shit when you have a sprained ankle.

well ya i need not need to enter bmtc so early yup
got to go sleep and replenish my energy take care.

|*||*| Listen to my song |*||*| 10:36:00 PM

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